Cats and covid-19
What do predatory big cats and the novel Coronavirus have in common?
They choose their victims based on physical conditions.
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1458 North Rock Springs Road | Apopka, Florida
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Doug Fowler
- Apr 15, 2020
- 1 min
Workout Wednesday Apopka: Week 2
This week I show you a total body workout you can do from the comfort of your own own home using Fusion 3 Fitness technology! If you...
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Doug Fowler
- Apr 10, 2020
- 2 min
Immune System Health: What We Can Control
If we could improve our immune system’s chance of fighting the virus, wouldn’t we?
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Doug Fowler
- Apr 8, 2020
- 1 min
Workout Wednesday Apopka: Week 1
The Apopka Area Chamber of Commerce is hosting virtual Workout Wednesday, and asked that I share a workout video for our Apopka residents...
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Doug Fowler
- Mar 24, 2020
- 2 min
Fitness Studio Dreams
Maybe this time at home is just what you need to realize there's something to be said for finding a fitness studio support system.
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Doug Fowler
- Mar 6, 2020
- 2 min
Perspective Matters
What side of your "tree" are you standing on? Choose your viewpoint wisely, and try not to judge the sum of the whole from just one angle.
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Doug Fowler
- Mar 2, 2020
- 2 min
To Statins or Not to Statins
It seemed like a quick protocol visit because the end result was me walking out with a prescription in hand.
But, do I really need statins?
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Doug Fowler
- Feb 25, 2020
- 2 min
Can Money Buy Happiness?
Can money buy happiness? Studies show that it can, to a certain degree. But past that, the true secret to happiness cannot be bought.
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Doug Fowler
- Feb 24, 2020
- 3 min
Don’t Judge
As a fitness coach, personal trainer and athlete, I like to put my money where my mouth is.
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Doug Fowler
- Jan 23, 2020
- 4 min
Which Nutrition Plan is Right For You?
Feeling lost as to what nutrition plan is right for you? Here's 35 of the best diets ranked in order of greatest results in overall health!
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